Red Mountain Sedona is a transitional program designed to help young adults with behavioral and/or emotional challenges “launch” into fulfilling and productive adult lives.
We train the mind, body and spirit using various forms of meditation and mindfulness, martial arts, Yoga, life skills, vigorous physical activity, and individual and group therapy.
We work with young men and women ages 18 and up who have struggled to gain traction in life. Along the way they gain important life skills and change from the inside out.
Through the simple act of noticing – becoming mindful of patterns in thought and behavior our clients learn to effectively and sustainably make better choices.
We guide our clients to learn, heal, and grow in a supportive, structured, and caring environment helping them to achieve their full potential.
We believe that the wounds and mistakes of the past can be transformed into powerful and supportive energy that can help you build the life you choose for yourself.
Addiction can be viewed as an exile from one’s self. Healing begins when one returns. What a gift Josh is for those young adults looking to return from exile; to community, to one’s own body and mind and spirit. Over the years that I have known Josh White, he is skilled in holding the space, creating the container from which transformation can take place.
Glenn F|Red Mountain Sedona Client
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